Especially during the warm summer months, ice cream is the ideal refreshment. It’s all the better if the ice cream is homemade and healthy.
½ cup mashed sweet potatoes
½ large banana (frozen)
100 ml orange juice
100 ml almond milk
1 tsp Golden Chlorella, Golden Bean, or Golden Pea
1 tsp agave nectar (optional)
For the mashed sweet potatoes, cut a medium sized sweet potato in half, place in an ovenproof dish and cook at 180°C for about 1 hour. Allow to cool and store in the fridge or freezer until the sweet potatoes are needed.
Place all ingredients in a smoothie maker or blender and blend until smooth. Then peel the flesh of the sweet potato out of the potato half with a spoon and add to the smoothie mixture.
Pour the mixture into a popsicle mold and place in the freezer.