As the winter continues, nothing is better than a soup to warm yourself up and enjoy a healthy treat. Take a quick 30-minute break in your day to make this tasty and fresh vitamin-packed soup powered by Alver Golden Chlorella!
Recipe for 2 people
Time: 30 minutes
Ingredients
- 200 potatoes
- 200g cabbage
- 150g mushrooms (any kind: Paris, shiitake..)
- 2 carrots (about 200g)
- 1 onion
- 2 garlic cloves
- 250g tomato sauce
- 1 tablespoon of Alver Golden Chlorella (10g)
- 7g ginger
- 700ml water
- Salt
- Pepper
- Olive oil
Method
- Rinse and peel potatoes and carrots. Cut them into small squares (2cm).
- Thinly slice mushrooms, onions, and garlic cloves, then chop cabbage into strips
- In a pot, quickly stir-fry the mushrooms, garlic, and onion in a bit of olive oil until golden/brown
- Add the potatoes and carrots and stir fry for another 5 minutes
- Add the water, tomato sauce, a large pinch of salt, and pepper, and let the preparation gently boil on medium-low heat for 10 to 15 minutes with a lid. Stir occasionally.
- Add the cabbage and let the soup cook for another 5 minutes
- If too much water evaporates, you can slowly add some more
- Grate the ginger in the soup and combine
- Add the tablespoon of Alver Golden Chlorella to enrich the soup with natural protein and nutrients
- Add salt and pepper to taste. Serve and top with fresh herbs such as microgreens or basil and a drizzle of olive oil
- Enjoy!
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