Protein Pancakes

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For 2 people

Pancakes originally come from America and are smaller and thicker than regular pancakes. With maple syrup and bananas, pancakes are the perfect sweet breakfast.


120 g white flour
1 tbsp golden bean
1 tbsp poppy seeds
1 tbsp coconut sugar
1/2 tsp baking powder
1/2 tsp salt
250 ml soy milk
Some oil for frying
maple syrup for serving
1 banana, thinly sliced

In a bowl, whisk together the flour, golden bean, poppy seeds, sugar, baking powder, and salt. Add soy milk and stir until smooth.

Heat some oil in a large skillet over medium-low heat. Add 2 tablespoons of batter per pancake to pan (batter should make about 6 pancakes), fry for 2 minutes, then flip and cook for another 2 minutes.

Serve pancakes with maple syrup and banana slices.

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